Learn to fight really improves

Fight against psychological health n physical health both of these factors influence to individual.
For psychological health: Situations let you down so many times because every effort cnt be the successful turn. Take actions see the simple possibility and try to find out one best solutions. We must try to help others not by money not by things only by your intelligent ideas and loving nature..dat gives real satisfaction.
For physical health we must know Lack of proper diet and living style may lead to many  disorders like arthritis, heart disease, cancer etc. Many foods treat with many kinds of fertilizers that really effect their nutrient composition as well as stimulate many natural toxins. We have options to protect ourselves from all these diseases and toxins by  possibly hundreds of antioxidants Like leafy veg, carrots, papaya, broccoli, red pepper, mangoes, beans, sea foods etc

ANTIBIOTICS AND NUTRIENT INTERACTION

 EVERY MEDICINE WE TAKE TO PREVENT FROM DISEASE ALWAYS EFFECTS ON OTHER ORGANS ESPECIALLY STOMACH ( The main organ for digestion) AND OUR BRAIN( The main sense organ). OUR BODY ALL FUNCTION BASED ON THESE TWO ORGANS SO WE MUST CHECK THE TYPE OF MEDICINE WE TAKE CAN ONLY FOR PREVENTION OF DISEASE BUT NOT TO WEAKEN OTHER ORGANS SO I WANT TO SHARE THAT ANTIBIOTICS AS WE ALL TAKE IN SEVERE COLD, COUGH,  FEVER AND IN OTHER ACUTE PROBLEM.. LONG TERM  USE OF ANTIBIOTICS DECREASES THE LEVEL OF VITAMIN B COMPLEX,

WHICH IS AN IMPORTANT VITAMIN  FOR MAINTAINING HEALTHY NERVE CELLS AND PRODUCTION OF GENETIC MATERIAL( DNA AND RNA). VITAMIN B COMPLEX CAN INCREASE THE EFFECTIVENESS OF ANTIBIOTICS AND SPEED UP THE BURNING OF FOOD INTO FUEL. IT IS OKAY TO HAVE VITAMIN B COMPLEX WITH ANTIBIOTICS( tetracycline - based antibiotics should avoid the use of B complex because it interferes with absorption and effectiveness of this medication).