Aroma diffuser

boost your metabolism to stay young

Eating breakfast is always helps in weight loss by maintaining good metabolism rate.
After a night, your body is in a mild fasting state and  if u or your child move without breakfast or ur kid only have milk in breakfast effects on his concentration and performance as well. Children who eat breakfast are less tired and irritable during day, perform better on test.
Every person must make plan of their breakfast  according to their whole day activities. The best breakfast plan is lean proteins with complex carbohydrates for e.g Egg - oats / whole bread toast/ boiled dalia with veggi/ stuffed chapati with curd. /dough knead with pulse n make chappati with curd/ nutrella chunks are gud source of proteins as well. 

stress relief from laughter

There are so many reason in this world to remain happy and healthy...

Best Advertisements :

Traffic dept:
"Donate blood, but not on Roads..."

Forest dept:
"Shoot the bird with camera not with gun..."

Petrol pump:
" No smoking" " your life may be worthless but our petrol is costly"
.
.
But the prize winning message of the year is :::

''Kya Ye CORRUPTION kuchh le de k khatam nahi ho sakta...?''

Awareness about health and hygiene

As we all are very fond of street foods and every single person is also aware about the negative impact of these foods on health. Due to change in living methods people are prefer readymade foods and its gud in taste as well but as a dietitian I always say no to these foods because vendor neglect the hygiene and sanitation and we were not sure weather the food and water they use are safe or not. Government and many private organizations are always aware people for hygiene but they never maintain any boundaries and scale for these vendors.  These people ( vendor) are not aware abt this but some of educated people can take some steps 

Mind and body balance

Making balance in life and thoughts are very important to make your personality influential and socially accepted. We always rush in our work, our needs,our social acceptance and most of the time of our emotions but how much time we give to ourself which is true happiness.

If we do our duties and make our foundation strong not for money or for any material just choose anything that counts your contribution towards this world to grow.

step up for make yourself realise that you are living

Life is a journey and we plan it according to our need whether it is basic or our desire of endless ocean..... Every person need some of his sky to live and to see this world....if we believe in ourselves we find our world in which you can survive and live your life....

Good Morning