Thursday, 19 June 2014

Friendly tips for diabetic to fight from dehydration in summer

Dehydration( loss of fluids) can happen on these hot summer days, whether you are
Diabetic or not. In diabetes, dehydration occurs when glucose level elevated that
Become the reason of high excretion of urine....
If you are working  or exercising outdoor can easily suffer from overheating....and the symptoms are feeling dizzy or fainting,
Sweating, muscle cramp, skin is cold or clammy, headache, rapid heart beat. If u feel these symptoms move to cooler place,
drink..... Fluids,lemonade or any caffeine free drink.
Always carry a fluid or snack to protect yourself from overheating...

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