Saturday, 10 January 2015

four important factors to remain active and healthy

Our body depends on four factors like: lifestyle, exercise,foods,stress management
Disturbance of any two factors may lead to many health issues....Now disease or health issues are very common in people like Diabetes, cholesterol,weight gain( knees problem )etc
Some really get over from all these problems by adapting and improve these four factors
Afrerall Health in your hands
Just go through with learn to fight my previous blog..dat update and add some real facts for stress management

No comments: