Friday, 22 June 2018

Benefits of fresh plums

Detoxification of stomach that make blood pressure stable, improves constipation, purification of blood, maintain haemoglobin level as well.
Cut plum into pcs and put into mixer jar. Add pinch of rock salt and roasted jeera. Churn it for 7 secs add water or ice churn all mixture for 5 secs. Stain it 

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